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Free Movement Tutorials

Free Movement Tutorials

Free Movement Tutorials
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Low Back Routine

Low Back Routine

14:39
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Hip and Pelvic Mobility

Hip and Pelvic Mobility

11:42
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3 pack 1B movement lab

3 pack 1B movement lab

11:46
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Move minutes Ep 1

Move minutes Ep 1

04:31
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All programs offered through our service are non-discriminatory and promote an environment of mutual respect and non-bias

Participants will be able to improve their knowledge of orthopedic pathology and implement programs to improve overall mobility.  Participants will be able to ask questions, give and receive feedback through our mobile platform to ensure mastery of subjects instructed.  

Please fill out the contact form to request any needed accommodation.

All programs require little to no prior content knowledge 

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